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want to crush your health and fitness goals in 2019?

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let go of perfection

  • One of the main reasons we fail at our fitness goals is because we fail to write them down and track progress.
  • We also use the words "might as well" as a cop-out or an excuse to start again another day. i.e. "Well, I messed up and ate a bag of Oreos. Might as well skip the gym this week." The words "might as well" are toxic!
  • Grab your free download and start tracking your sets, miles, water, food, etc.
Perfection Hangover Fitness Tracker

What's up, friend?! My name is Melissa, and I'm a recovering perfectionist. For YEARS, I've struggled with trying to balance the craziness of life, along with unrealistic expectations I've placed on myself. From balancing my role as a wife and a mom to managing the finances and working in different businesses, I have finally come to realize that it's not my job to have it all together all the time.

If you're like me and are seeking peace and contentment without losing yourself and your mind in the process, you're in the right place. We are all a work in progress here.

Melissa Blevins Perfection Hangover Profile Photo
melissa blevins
Founder, Perfection Hangover

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